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Cooked oats - instant  Nutrients
Nutrients in Cooked oats - instant
Per 100g
Energy: 203 KJ
Carbohydrates Total : 8.1 g
Carbohydrates Sugar : 0 g
Protein: 1.4 g
Fat Total: 1.1 g
Fat Saturated: 0.2 g
Alcohol : 0 g
Fibre : 0.9 g
Sodium: 0 mg
Calcium: 7 mg
Cholesterol: 0 mg
Iron: 0.5 mg
About Cooked oats - instant
Cooked oats - instant