Food Nutrients Home

Nutrients in Food, Find Nutrients in seconds
Cooked silverbeet - fat added  Nutrients
Nutrients in Cooked silverbeet - fat added
Per 100g
Energy: 176 KJ
Carbohydrates Total : 1.3 g
Carbohydrates Sugar : 1.3 g
Protein: 1.8 g
Fat Total: 3.4 g
Fat Saturated: 0.8 g
Alcohol : 0 g
Fibre : 3.2 g
Sodium: 197 mg
Calcium: 66.3 mg
Cholesterol: 2 mg
Iron: 2.1 mg
About Cooked silverbeet - fat added
Cooked silverbeet - fat added