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Cooked kale  Nutrients
Nutrients in Cooked kale
Per 100g
Energy: 82 KJ
Carbohydrates Total : 1.1 g
Carbohydrates Sugar : 1.1 g
Protein: 3.2 g
Fat Total: 0.3 g
Fat Saturated: 0 g
Alcohol : 0 g
Fibre : 3.7 g
Sodium: 14.1 mg
Calcium: 154.8 mg
Cholesterol: 0 mg
Iron: 3.1 mg
About Cooked kale
Cooked kale