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Pumpkin seed  Nutrients
Nutrients in Pumpkin seed
Per 100g
Energy: 2347 KJ
Carbohydrates Total : 13.8 g
Carbohydrates Sugar : 1 g
Protein: 24.5 g
Fat Total: 45.8 g
Fat Saturated: 7 g
Alcohol : 0 g
Fibre : 10.3 g
Sodium: 18.1 mg
Calcium: 39.2 mg
Cholesterol: 0 mg
Iron: 10.1 mg
About Pumpkin seed
Pumpkin seed