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Steamed or boiled calamari Nutrients
Nutrients in Steamed or boiled calamari
Per 100g Energy: 562 KJ Carbohydrates Total : 0 g Carbohydrates Sugar : 0 g Protein: 28.5 g Fat Total: 2 g Fat Saturated: 0.7 g Alcohol : 0 g Fibre : 0 g Sodium: 454.3 mg Calcium: 18.1 mg Cholesterol: 340.7 mg Iron: 2 mg About Steamed or boiled calamari
Steamed or boiled calamari
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