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Raw calamari  Nutrients
Nutrients in Raw calamari
Per 100g
Energy: 330 KJ
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 16.8 g
Fat Total: 1.2 g
Fat Saturated: 0.4 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 286.4 mg
Calcium: 11.1 mg
Cholesterol: 200 mg
Iron: 1.3 mg
About Raw calamari
Raw calamari