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Shoulder ham - canned  Nutrients
Nutrients in Shoulder ham - canned
Per 100g
Energy: 497 KJ
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 15.5 g
Fat Total: 6.3 g
Fat Saturated: 2.4 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 1437.2 mg
Calcium: 16.1 mg
Cholesterol: 42.2 mg
Iron: 1.8 mg
About Shoulder ham - canned
Shoulder ham - canned