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Leg ham  Nutrients
Nutrients in Leg ham
Per 100g
Energy: 455 KJ
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 18.9 g
Fat Total: 3.6 g
Fat Saturated: 1.3 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 1587.9 mg
Calcium: 8 mg
Cholesterol: 51.3 mg
Iron: 1.3 mg
About Leg ham
Leg ham