Food Nutrients Home

Nutrients in Food, Find Nutrients in seconds
Raw buckwheat groats  Nutrients
Nutrients in Raw buckwheat groats
Per 100g
Energy: 1531 KJ
Carbohydrates Total : 72.4 g
Carbohydrates Sugar : 1.5 g
Protein: 11.8 g
Fat Total: 2.7 g
Fat Saturated: 0.6 g
Alcohol : 0 g
Fibre : 2.9 g
Sodium: 11.1 mg
Calcium: 17.1 mg
Cholesterol: 0 mg
Iron: 2.5 mg
About Raw buckwheat groats
Raw buckwheat groats