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Steamed or poached flounder Nutrients
Nutrients in Steamed or poached flounder
Per 100g Energy: 422 KJ Carbohydrates Total : 0 g Carbohydrates Sugar : 0 g Protein: 21.7 g Fat Total: 1.4 g Fat Saturated: 0.3 g Alcohol : 0 g Fibre : 0 g Sodium: 84.4 mg Calcium: 26.1 mg Cholesterol: 58.3 mg Iron: 0.8 mg About Steamed or poached flounder
Steamed or poached flounder
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