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Steamed or poached cod  Nutrients
Nutrients in Steamed or poached cod
Per 100g
Energy: 390 KJ
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 21.1 g
Fat Total: 0.8 g
Fat Saturated: 0.2 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 97.5 mg
Calcium: 16.1 mg
Cholesterol: 62.3 mg
Iron: 1 mg
About Steamed or poached cod
Steamed or poached cod