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Ocean perch - steamed or poached  Nutrients
Nutrients in Ocean perch - steamed or poached
Per 100g
Energy: 372 KJ
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 20.3 g
Fat Total: 0.7 g
Fat Saturated: 0.2 g
Alcohol : 0 g
Fibre : 0 g
Sodium: 70.4 mg
Calcium: 26.1 mg
Cholesterol: 24.1 mg
Iron: 0.4 mg
About Ocean perch - steamed or poached
Ocean perch - steamed or poached