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Crumbed flounder - fried  Nutrients
Nutrients in Crumbed flounder - fried
Per 100g
Energy: 575 KJ
Carbohydrates Total : 7.3 g
Carbohydrates Sugar : 0.8 g
Protein: 18.5 g
Fat Total: 3.6 g
Fat Saturated: 1 g
Alcohol : 0 g
Fibre : 0.3 g
Sodium: 133.7 mg
Calcium: 32.2 mg
Cholesterol: 59.3 mg
Iron: 1.4 mg
About Crumbed flounder - fried
Crumbed flounder - fried