Nutrients

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Search Results : Nutrients

	Food	Calories	Type
	'health food' type bar - nut-based Nutrients	1709 KJ	Confectionery
	Advocaat liqueur Nutrients	1020 KJ	Alcohol
	Air popped popcorn - no added fat Nutrients	1310 KJ	Snack food
	Air popped popcorn - with added fat Nutrients	2182 KJ	Snack food
	Alcoholic cider - draught Nutrients	187 KJ	Alcohol
	Alcoholic cider - dry Nutrients	162 KJ	Alcohol
	Alcoholic cider - sweet Nutrients	222 KJ	Alcohol
	Alcoholic cola Nutrients	213 KJ	Alcohol
	Alcoholic fruit punch Nutrients	298 KJ	Alcohol
	Alcoholic lemonade Nutrients	174 KJ	Alcohol
	Ale beer Nutrients	152 KJ	Beer
	Alfalfa sprout Nutrients	74 KJ	Vegetable
	All cuts lamb or mutton - corned, cooked Nutrients	878 KJ	Lamb
	All cuts veal - baked or roast Nutrients	599 KJ	Veal
	All cuts veal - baked or roast, fat trimmed Nutrients	599 KJ	Veal
	Allsorts licorice Nutrients	1244 KJ	Confectionery
	Almond Nutrients	2467 KJ	Nuts
	Almond meal Nutrients	2372 KJ	Nuts
	Almond oil Nutrients	3719 KJ	Oil
	Almond paste Nutrients	1688 KJ	Nuts
	Angel food cake - mix, no added fat, baked Nutrients	1139 KJ	cake
	Angel food cake mix - dry Nutrients	1575 KJ	cake
	Anzac biscuit Nutrients	1940 KJ	Biscuit
	Anzac biscuit - homemade Nutrients	1901 KJ	Biscuit
	Apple & custard pie - pastry base, cake-topped Nutrients	1110 KJ	Pie
	Apple & other fruit pie - bottom crust Nutrients	716 KJ	Pie
	Apple blackcurrant fruit drink Nutrients	161 KJ	Cordial
	Apple blackcurrant fruit drink concentrate Nutrients	645 KJ	Cordial
	Apple blackcurrant juice Nutrients	169 KJ	Juice
	Apple cake - iced Nutrients	1517 KJ	cake
	Apple cake - iced, homemade Nutrients	1224 KJ	cake
	Apple cake - uniced Nutrients	1402 KJ	cake
	Apple cake - uniced, homemade Nutrients	1114 KJ	cake
	Apple cucumber Nutrients	30 KJ	Vegetable
	Apple dumpling - homemade Nutrients	1168 KJ	Buns scones mixes
	Apple fruit drink Nutrients	163 KJ	Cordial
	Apple grape infant juice Nutrients	232 KJ	Baby Food
	Apple infant fruit Nutrients	207 KJ	Baby Food
	Apple infant fruit - strained or junior Nutrients	207 KJ	Baby Food
	Apple infant fruit - toddler Nutrients	207 KJ	Baby Food
	Apple juice - no added vitamin c Nutrients	168 KJ	Juice
	Apple juice - sparkling Nutrients	166 KJ	Juice
	Apple juice - with added vitamin c Nutrients	168 KJ	Juice
	Apple juice concentrate - no added vitamin c Nutrients	674 KJ	Juice
	Apple juice concentrate - with added vitamin c Nutrients	667 KJ	Juice
	Apple mango juice Nutrients	171 KJ	Juice
	Apple passionfruit juice Nutrients	169 KJ	Juice
	Apple peach infant fruit - strained Nutrients	247 KJ	Baby Food
	Apple peach juice Nutrients	164 KJ	Juice
	Apple pear juice Nutrients	186 KJ	Juice
	Apple pie - bottom crust, family size Nutrients	657 KJ	Pie
	Apple pie - bottom crust, individual size Nutrients	481 KJ	Pie
	Apple pie - pastry base, cake-topped, family size Nutrients	905 KJ	Pie
	Apple pie - pastry envelope, deep fried, individu Nutrients	1307 KJ	Pie
	Apple pie - two crusts, high pie, family size Nutrients	792 KJ	Pie
	Apple pie - two crusts, high pie, individual size Nutrients	1855 KJ	Pie
	Apple pie - two crusts, traditional, family size Nutrients	808 KJ	Pie
	Apple pie - two crusts, traditional, individual size Nutrients	674 KJ	Pie
	Apple pie - two crusts, traditional, party size Nutrients	809 KJ	Pie
	Apple pie - two crusts, traditional, red fat, fam Nutrients	749 KJ	Pie
	Apple prune infant juice Nutrients	199 KJ	Baby Food
	Apple raspberry fruit drink Nutrients	161 KJ	Cordial
	Apple raspberry juice Nutrients	167 KJ	Juice
	Apple sauce Nutrients	344 KJ	Sauce
Apple strawberry juice Nutrients	162 KJ	Juice
Apple strudel Nutrients	804 KJ	Pastries
Apricot Nutrients	189 KJ	Fruit
Apricot nectar fruit drink Nutrients	217 KJ	Cordial
Apricot pie - two crusts, family size Nutrients	957 KJ	Pie
Apricot pie - two crusts, individual size Nutrients	816 KJ	Pie
Apricot simmer sauce Nutrients	232 KJ	Sauce
Apricot strudel Nutrients	863 KJ	Pastries
Arrowroot flour Nutrients	1457 KJ	Powders
Asian fish ball Nutrients	316 KJ	Fish
Asian noodle & sauce - dry mix, satay, cooked Nutrients	482 KJ	Noodle
Asian noodle & sauce - dry mix, soy-based, cooked Nutrients	472 KJ	Noodle
Asian noodle & sauce - dry mix, sweet, cooked Nutrients	472 KJ	Noodle
Asian noodle & sauce mix - satay, dry Nutrients	1503 KJ	Noodle
Asian noodle & sauce mix - sweet, dry Nutrients	1479 KJ	Noodle
Asian noodle - cooked, fat added Nutrients	712 KJ	Noodle
Asian noodle - cooked, fat not added Nutrients	648 KJ	Noodle
Asian noodle - deep fried Nutrients	733 KJ	Noodle
Asian noodle - uncooked Nutrients	1719 KJ	Noodle
Asian style in sauce chicken curry Nutrients	1081 KJ	Chicken
Asian style sauce - for stir fry Nutrients	608 KJ	Sauce
Asian style simmer or stir fry sauce Nutrients	190 KJ	Sauce
Asparagus Nutrients	71 KJ	Vegetable
Aspartame & acesulfame - artificial sweetener Nutrients	1429 KJ	sweeteners
Aspartame artificial sweetener - spoon for spoon Nutrients	1709 KJ	sweeteners
Aspartame artificial sweetener - tablet Nutrients	1528 KJ	sweeteners
Aust style beef mince curry - in curry sauce Nutrients	540 KJ	Beef
Aust style beef mince curry with rice Nutrients	628 KJ	Beef
Aust style chicken curry withpasta Nutrients	550 KJ	Chicken
Aust style in curry sauce fr basic chicken curry Nutrients	604 KJ	Chicken
Aust style in curry sce from basic ing lamb curry Nutrients	536 KJ	Lamb
Aust style tuna curry with rice Nutrients	480 KJ	Fish
Australian salmon - canned in brine Nutrients	649 KJ	Fish
Australian salmon - canned in brine, drained Nutrients	733 KJ	Fish
Australian style in curry sauce fr bas beef curry Nutrients	509 KJ	Beef
Australian style meat curry - in curry sauce Nutrients	529 KJ	Meat
Avocado Nutrients	879 KJ	Vegetable
Baby carrot - canned, drained Nutrients	85 KJ	Vegetable
Bacon & cheese patty potato - crumbed, fried Nutrients	751 KJ	Vegetable
Bacon & cheese patty potato - crumbed, grilled Nutrients	759 KJ	Vegetable
Bacon fat Nutrients	2860 KJ	Oil
Bacon flavoured chips Nutrients	1947 KJ	Spices
Bacon focaccia Nutrients	996 KJ	Roll
Bagel Nutrients	1033 KJ	Bread
Baked apple - not stuffed, sweetened Nutrients	264 KJ	Fruit
Baked apple - not stuffed, unsweetened Nutrients	193 KJ	Fruit
Baked apple - stuffed with dried fruit Nutrients	438 KJ	Fruit
Baked banana Nutrients	712 KJ	Fruit
Baked beans Nutrients	371 KJ	Legume
Baked fr frozen fish Nutrients	972 KJ	Fish
Baked in fat potato Nutrients	614 KJ	Vegetable
Baked in fat potato - peeled Nutrients	614 KJ	Vegetable
Baked in fat potato - unpeeled Nutrients	419 KJ	Vegetable
Baked in fat pumpkin Nutrients	339 KJ	Vegetable
Baked in fat sweet potato Nutrients	463 KJ	Vegetable
Baked or grilled barramundi Nutrients	523 KJ	Fish
Baked or grilled barramundi - fat added Nutrients	649 KJ	Fish
Baked or grilled blackfish - fat added Nutrients	715 KJ	Fish
Baked or grilled blue grenadier Nutrients	422 KJ	Fish
Baked or grilled bream Nutrients	677 KJ	Fish
Baked or grilled bream - fat added Nutrients	886 KJ	Fish
Baked or grilled calamari Nutrients	550 KJ	Seafood
Baked or grilled calamari - fat added Nutrients	524 KJ	Seafood
Baked or grilled cod Nutrients	420 KJ	Fish
Baked or grilled cod - fat added Nutrients	555 KJ	Fish
Baked or grilled dory Nutrients	462 KJ	Fish
Baked or grilled dory - fat added Nutrients	594 KJ	Fish
Baked or grilled fish - fat added Nutrients	678 KJ	Fish
Baked or grilled fish - fat not added Nutrients	523 KJ	Fish
Baked or grilled flathead Nutrients	514 KJ	Fish
Baked or grilled flathead - fat added Nutrients	640 KJ	Fish
Baked or grilled flounder Nutrients	454 KJ	Fish
Baked or grilled flounder - fat added Nutrients	586 KJ	Fish
Baked or grilled from raw tuna Nutrients	829 KJ	Fish
Baked or grilled from raw tuna - fat added Nutrients	933 KJ	Fish
Baked or grilled garfish Nutrients	513 KJ	Fish
Baked or grilled garfish - fat added Nutrients	622 KJ	Fish
Baked or grilled hake Nutrients	439 KJ	Fish
Baked or grilled hake - fat added Nutrients	572 KJ	Fish
Baked or grilled herring Nutrients	1027 KJ	Fish
Baked or grilled herring - fat added Nutrients	1116 KJ	Fish
Baked or grilled kingfish Nutrients	566 KJ	Fish
Baked or grilled kingfish - fat added Nutrients	821 KJ	Fish
Baked or grilled ling Nutrients	464 KJ	Fish
Baked or grilled ling - fat added Nutrients	595 KJ	Fish
Baked or grilled mackerel - fat added Nutrients	817 KJ	Fish
Baked or grilled mullet Nutrients	716 KJ	Fish
Baked or grilled mullet - fat added Nutrients	929 KJ	Fish
Baked or grilled oyster Nutrients	516 KJ	Seafood
Baked or grilled oyster - fat added Nutrients	536 KJ	Seafood
Baked or grilled prawn - fat added Nutrients	612 KJ	Seafood
Baked or grilled prawn - fat not added Nutrients	424 KJ	Seafood
Baked or grilled salmon Nutrients	773 KJ	Fish
Baked or grilled salmon - fat added Nutrients	916 KJ	Fish
Baked or grilled scallop Nutrients	391 KJ	Seafood
Baked or grilled scallop - fat added Nutrients	446 KJ	Seafood
Baked or grilled shark Nutrients	584 KJ	Fish
Baked or grilled shark - fat added Nutrients	706 KJ	Fish
Baked or grilled snapper Nutrients	527 KJ	Fish
Baked or grilled snapper - fat added Nutrients	778 KJ	Fish
Baked or grilled sole Nutrients	473 KJ	Fish
Baked or grilled tailor Nutrients	716 KJ	Fish
Baked or grilled tailor - fat added Nutrients	827 KJ	Fish
Baked or grilled trevally Nutrients	596 KJ	Fish
Baked or grilled trevally - fat added Nutrients	718 KJ	Fish
Baked or grilled trout Nutrients	614 KJ	Fish
Baked or grilled trout - fat added Nutrients	734 KJ	Fish
Baked or grilled trumpeter - fat added Nutrients	664 KJ	Fish
Baked or grilled whitebait Nutrients	985 KJ	Fish
Baked or grilled whiting Nutrients	470 KJ	Fish
Baked or grilled whiting - fat added Nutrients	601 KJ	Fish
Baked or roast beef Nutrients	724 KJ	Beef
Baked or roast beef - fat trimmed Nutrients	719 KJ	Beef
Baked or roast beef - lean & fat Nutrients	897 KJ	Beef
Baked or roast chicken Nutrients	828 KJ	Chicken
Baked or roast chicken - with skin Nutrients	937 KJ	Chicken
Baked or roast chicken - without skin Nutrients	702 KJ	Chicken
Baked or roast duck Nutrients	1087 KJ	Chicken
Baked or roast duck - with skin Nutrients	1303 KJ	Chicken
Baked or roast duck - without skin Nutrients	769 KJ	Chicken
Baked or roast pork Nutrients	787 KJ	Pork
Baked or roast pork - fat trimmed Nutrients	705 KJ	Pork
Baked or roast pork - lean & fat Nutrients	835 KJ	Pork
Baked or roast venison Nutrients	667 KJ	Meat
Baked or roasted kangaroo Nutrients	672 KJ	Meat
Baked or roasted lamb Nutrients	992 KJ	Lamb
Baked or roasted lamb - fat trimmed Nutrients	873 KJ	Lamb
Baked or roasted lamb - lean & fat Nutrients	1011 KJ	Lamb
Baking powder Nutrients	676 KJ	Spices
Bamboo shoot Nutrients	107 KJ	Vegetable
Banana Nutrients	386 KJ	Fruit
Banana cake - iced Nutrients	1843 KJ	cake
Banana cake - iced, homemade Nutrients	1316 KJ	cake
Banana cake - uniced Nutrients	1568 KJ	cake
Banana cake - uniced, homemade Nutrients	1316 KJ	cake
Banana cake - uniced, mix, no added fat, baked Nutrients	1440 KJ	cake
Banana cake mix - dry Nutrients	1663 KJ	cake
Banana chili Nutrients	58 KJ	Vegetable
Banana chili - cooked Nutrients	64 KJ	Vegetable
Banana chip Nutrients	2111 KJ	Fruit
Banana infant fruit - strained Nutrients	379 KJ	Baby Food
Barbecue sauce - bottled Nutrients	737 KJ	Sauce
Basbousa Nutrients	577 KJ	cereal
Base sports drink - recommended dilution Nutrients	114 KJ	Soft Drink
Basil Nutrients	84 KJ	Vegetable
Battered apple - fried Nutrients	956 KJ	Fruit
Battered banana - fried Nutrients	1192 KJ	Fruit
Battered barramundi - fried Nutrients	898 KJ	Fish
Battered blue grenadier - fried Nutrients	867 KJ	Fish
Battered bream - fried Nutrients	1053 KJ	Fish
Battered broccoli - fried Nutrients	597 KJ	Vegetable
Battered calamari - fried Nutrients	806 KJ	Seafood
Battered cauliflower - fried Nutrients	579 KJ	Vegetable
Battered chicken - fried, with skin&coat Nutrients	1313 KJ	Chicken
Battered chicken - fried, witho skin & coat Nutrients	702 KJ	Chicken
Battered cod - fried Nutrients	866 KJ	Fish
Battered eggplant - fried Nutrients	795 KJ	Vegetable
Battered fish - baked from frozen Nutrients	1116 KJ	Fish
Battered fish - fried Nutrients	916 KJ	Fish
Battered fish cocktail - fried Nutrients	927 KJ	Fish
Battered flathead - fried Nutrients	915 KJ	Fish
Battered flounder - fried Nutrients	883 KJ	Fish
Battered frankfurt or hot dog - fried Nutrients	1287 KJ	Sausage
Battered kingfish - fried Nutrients	902 KJ	Fish
Battered ling - fried Nutrients	773 KJ	Fish
Battered mullet - fried Nutrients	1106 KJ	Fish
Battered mushroom - fried Nutrients	759 KJ	Vegetable
Battered onion ring - fried Nutrients	833 KJ	Vegetable
Battered oyster - fried Nutrients	852 KJ	Seafood
Battered pineapple - fried Nutrients	1142 KJ	Fruit
Battered pork - in sweet sour sauce ingredients Nutrients	860 KJ	Pork
Battered potato - fried Nutrients	1357 KJ	Vegetable
Battered prawn - fried Nutrients	892 KJ	Seafood
Battered salmon - fried Nutrients	1028 KJ	Fish
Battered scallop - fried Nutrients	806 KJ	Seafood
Battered seafood stick - fried Nutrients	891 KJ	Seafood
Battered shark - fried Nutrients	835 KJ	Fish
Battered snapper - fried Nutrients	884 KJ	Fish
Battered trevally - fried Nutrients	1024 KJ	Fish
Battered whiting - fried Nutrients	977 KJ	Fish
Bean & corn salad - canned Nutrients	282 KJ	Legume
Bean & tomato salsa dip Nutrients	261 KJ	Legume
Bean dip - made from refried beans Nutrients	478 KJ	Legume
Bean sprout Nutrients	84 KJ	Vegetable
Bearnaise sauce Nutrients	1266 KJ	Sauce
Beef Nutrients	783 KJ	Beef
Beef - coles Nutrients	634 KJ	Beef
Beef curry Nutrients	553 KJ	Beef
Beef curry - Asian style in curry sauce Nutrients	990 KJ	Beef
Beef curry - canned, With potato & vegetables Nutrients	623 KJ	Beef
Beef curry - with rice Nutrients	598 KJ	Beef
Beef dripping Nutrients	3719 KJ	Oil
Beef extract Nutrients	403 KJ	Spices
Beef meatball stew - with rice and tomato sauce Nutrients	574 KJ	Beef
Beef meatball stew in sweet sour sauce Nutrients	648 KJ	Beef
Beef meatball stew in tomato-base sauce Nutrients	594 KJ	Beef
Beef mince - With pasta & veg in tom based sauce Nutrients	425 KJ	Beef
Beef mince in tomato sauce meat pasta sauce Nutrients	427 KJ	Beef
Beef mince stew in tom-base sauce Nutrients	613 KJ	Beef
Beef mince stew in tomato-base simmer Nutrients	680 KJ	Beef
Beef mince stew in tomato-based simmer pasta sauce Nutrients	681 KJ	Beef
Beef mince stew or casserole in gravy Nutrients	577 KJ	Beef
Beef mince stew or casserole in sweet sour simmer Nutrients	768 KJ	Beef
Beef or pork filled spring roll - fried Nutrients	780 KJ	Pastries
Beef patty - cooked, premium mince - With onion Nutrients	633 KJ	Beef
Beef patty - premium mince, With rice & onion Nutrients	634 KJ	Beef
Beef patty With rice & onion Nutrients	643 KJ	Beef
Beef roast with potato & vegetables - frozen meal Nutrients	398 KJ	Beef
Beef satay Nutrients	1013 KJ	Beef
Beef satay - honey-based marinade Nutrients	975 KJ	Beef
Beef satay - peanut-based marinade Nutrients	1112 KJ	Beef
Beef satay - soy-based marinade Nutrients	1048 KJ	Beef
Beef sausage Nutrients	1053 KJ	Sausage
Beef sausage - fried Nutrients	999 KJ	Sausage
Beef sausage - grilled or bbq Nutrients	1079 KJ	Sausage
Beef sausage - raw Nutrients	1179 KJ	Sausage
Beef sausage curry Nutrients	842 KJ	Beef
Beef sausage stew in gravy Nutrients	1030 KJ	Beef
Beef soup - broth Nutrients	79 KJ	Soup
Beef soup mix - instant dry mix Nutrients	1368 KJ	Soup
Beef spread or paste Nutrients	866 KJ	Meat
Beef stew Nutrients	600 KJ	Beef
Beef stew - canned, with vegetables in gravy Nutrients	720 KJ	Beef
Beef stew - with rice and sweet sour simmer sauce Nutrients	621 KJ	Beef
Beef stew in cream sauce from basic ingredients Nutrients	1207 KJ	Beef
Beef stew in cream-based simmer sauce Nutrients	793 KJ	Beef
Beef stew in gravy from basic ingredients Nutrients	556 KJ	Beef
Beef stew in pepper sauce from basic ingredients Nutrients	815 KJ	Beef
Beef stew in sweet sour simmer sauce Nutrients	723 KJ	Beef
Beef stew in tomato-based simmer pasta sauce Nutrients	636 KJ	Beef
Beef stew in tomato-flavoured sauce Nutrients	615 KJ	Beef
Beef stew or stir fry in sweet sour sauce Nutrients	662 KJ	Beef
Beef stir fry Nutrients	834 KJ	Beef
Beef stir fry in asian style simmer sauce Nutrients	721 KJ	Beef
Beef stir fry in black bean sauce Nutrients	450 KJ	Beef
Beef stir fry in black bean simmer sauce Nutrients	749 KJ	Beef
Beef stir fry in satay sauce Nutrients	676 KJ	Beef
Beef stir fry in satay simmer sauce Nutrients	909 KJ	Beef
Beef stir fry in sweet sour simmer sauce Nutrients	772 KJ	Beef
Beef stock - concentrated liquid Nutrients	38 KJ	Gravy
Beef wellington Nutrients	1265 KJ	Beef
Beef with potato & vegetables - diet frozen meal Nutrients	353 KJ	Beef
Beehive cake Nutrients	1405 KJ	cake
Beer Nutrients	127 KJ	Beer
Beetroot Nutrients	174 KJ	Vegetable
Beetroot soup - homemade Nutrients	140 KJ	Soup
Bega cheese Nutrients	862 KJ	Cheese
Bega so extra light cheese Nutrients	1156 KJ	Cheese
Benedict egg Nutrients	1018 KJ	Egg
Berry Nutrients	88 KJ	Fruit
Berry & apple pie - two crusts, high pie, family Nutrients	865 KJ	Pie
Berry & apple pie - two crusts, traditional, family Nutrients	897 KJ	Pie
Berry pie - bottom crust, family size Nutrients	863 KJ	Pie
Berry pie - bottom crust, individual size Nutrients	718 KJ	Pie
Berry pie - two crusts, family size Nutrients	1029 KJ	Pie
Berry pie - two crusts, individual size Nutrients	903 KJ	Pie
Beverage flavour choc power powder - fortified Nutrients	1578 KJ	beverage
Beverage flavour malted milk powder - fortified Nutrients	1666 KJ	beverage
Beverage flavour malted milk powder - unfortified Nutrients	1666 KJ	beverage
Beverage whitener - dry powder Nutrients	2281 KJ	beverage
Billa yoghurt Nutrients	524 KJ	Yoghurt
Biscuit - With corn flakes Nutrients	1716 KJ	Biscuit
Biscuit - With marshmallow chocolate-coated Nutrients	1819 KJ	Biscuit
Biscuit type meal replacement - other flavours Nutrients	1800 KJ	beverage
Bite size fruit piece - compound yoghurt-coated Nutrients	1351 KJ	Confectionery
Bite size piece barley and malt extract Nutrients	1327 KJ	Confectionery
Bitter melon - cooked Nutrients	115 KJ	Vegetable
Bitter melon - cooked, fat added Nutrients	213 KJ	Vegetable
Bitter or draught beer Nutrients	147 KJ	Beer
Bitters Nutrients	901 KJ	Alcohol
Black bean sauce Nutrients	506 KJ	Sauce
Black bean simmer or stir fry sauce Nutrients	240 KJ	Sauce
Black bread Nutrients	959 KJ	Bread
Black bread - toasted Nutrients	1065 KJ	Bread
Black cereal beverage - powder Nutrients	21 KJ	beverage
Black coffee Nutrients	4 KJ	Coffee
Black coffee - ground Nutrients	3 KJ	Coffee
Black coffee - ground, decaffeinated Nutrients	3 KJ	Coffee
Black coffee - instant Nutrients	4 KJ	Coffee
Black coffee - instant, decaf Nutrients	3 KJ	Coffee
Black coffee-and-chicory - essence Nutrients	37 KJ	beverage
Black forest cake - cream-filled Nutrients	1447 KJ	cake
Black grape - with seeds Nutrients	268 KJ	Fruit
Black olive - pickled, in brine Nutrients	426 KJ	Pickle
Black olive - pickled, in oil Nutrients	544 KJ	Pickle
Black or white pepper Nutrients	933 KJ	Spices
Black russian cocktail Nutrients	1120 KJ	Alcohol
Black tea - brewed from leaf or teabags Nutrients	6 KJ	Tea
Black tea - brewed from leaf or teabags, decaffeined Nutrients	6 KJ	Tea
Black tea - herbal, all types Nutrients	6 KJ	Tea
Black tea - instant Nutrients	6 KJ	Tea
Black tea - instant, decaffeinated Nutrients	3 KJ	Tea
Blackberry Nutrients	162 KJ	Fruit
Blackcurrant cordial - recommended dilution Nutrients	151 KJ	Cordial
Blackcurrant cordial base Nutrients	755 KJ	Cordial
Blackcurrant fruit drink Nutrients	169 KJ	Cordial
Blackcurrant juice Nutrients	194 KJ	Juice
Blade beef - baked or roast Nutrients	683 KJ	Beef
Blancmange Nutrients	419 KJ	Dairy
Blue pea - dry, cooked Nutrients	217 KJ	Legume
Blue vein cheese Nutrients	1558 KJ	Cheese
Blueberry Nutrients	204 KJ	Fruit
Bocconcini cheese Nutrients	860 KJ	Cheese
Boiled custard - custard powder, with added milk Nutrients	494 KJ	Dairy
Boiled custard - dry mix, with added water Nutrients	364 KJ	Dairy
Boiled from frozen fish in sauce Nutrients	443 KJ	Fish
Boiled lolly Nutrients	1296 KJ	Confectionery
Boiled lolly with chocolate filling Nutrients	1513 KJ	Confectionery
Boiled potato - with skin unpeeled Nutrients	265 KJ	Vegetable
Boiled potato - with skin unpeeled, fat added Nutrients	339 KJ	Vegetable
Boiled potato - without skin peeled Nutrients	265 KJ	Vegetable
Boiled potato - without skin peeled, fat added Nutrients	339 KJ	Vegetable
Boiled pumpkin Nutrients	177 KJ	Vegetable
Boiled pumpkin - fat added Nutrients	224 KJ	Vegetable
Boiled sweet potato - fat added Nutrients	341 KJ	Vegetable
Boiled sweet potato - fat not added Nutrients	282 KJ	Vegetable
Bok choy cabbage Nutrients	44 KJ	Vegetable
Bok choy cabbage - cooked Nutrients	131 KJ	Vegetable
Bok choy cabbage - cooked, fat added Nutrients	212 KJ	Vegetable
Borlotti bean - dry, cooked Nutrients	567 KJ	Legume
Borlotti bean - dry, cooked, fat added Nutrients	627 KJ	Legume
Bran muffin - with fruit or vegetable Nutrients	1102 KJ	cake
Bran muffin - with fruit or vegetable & nuts Nutrients	1201 KJ	cake
Bran muffin - with fruit or vegetable, homemade Nutrients	1129 KJ	cake
Bran muffin mix - with fruit, dry Nutrients	1654 KJ	cake
Brandy Nutrients	901 KJ	Alcohol
Brazil nut Nutrients	2834 KJ	Nuts
Bread Nutrients	1068 KJ	Bread
Bread & butter custard - baked Nutrients	563 KJ	Dairy
Bread & herb stuffing Nutrients	978 KJ	Bread
Bread & herb with minced meat stuffing Nutrients	934 KJ	bread
Bread & herb with nut stuffing Nutrients	872 KJ	Bread
Bread roll Nutrients	1116 KJ	Bread
Breakfast bacon - fried Nutrients	641 KJ	Bacon
Breakfast bacon - grilled Nutrients	586 KJ	Bacon
Breakfast bacon - raw Nutrients	399 KJ	Bacon
Breakfast bar Nutrients	1632 KJ	cereal
Breast chicken Nutrients	828 KJ	Chicken
Breast chicken - baked or roast Nutrients	776 KJ	Chicken
Breast chicken - baked or roast, with skin Nutrients	854 KJ	Chicken
Breast chicken - baked or roast, without skin Nutrients	680 KJ	Chicken
Breast chicken - deli-sliced Nutrients	680 KJ	Chicken
Breast chicken - grilled or bbq Nutrients	887 KJ	Chicken
Breast chicken - grilled or bbq, with skin Nutrients	977 KJ	Chicken
Breast chicken - grilled or bbq, without skin Nutrients	778 KJ	Chicken
Breast chicken - no coating, fried Nutrients	931 KJ	Chicken
Breast chicken - no coating, fried, without skin Nutrients	835 KJ	Chicken
Breast chicken - raw Nutrients	651 KJ	Chicken
Breast chicken - raw, with skin Nutrients	718 KJ	Chicken
Breast chicken - raw, without skin Nutrients	570 KJ	Chicken
Breast chicken - smoked, deli-sliced Nutrients	680 KJ	Chicken
Breast chicken - smoked, with skin Nutrients	854 KJ	Chicken
Breast chicken - smoked, without skin Nutrients	680 KJ	Chicken
Breast chicken - stewed or braised Nutrients	726 KJ	Chicken
Breast chicken - stewed or braised, with skin Nutrients	799 KJ	Chicken
Breast chicken - stewed or braised, without skin Nutrients	636 KJ	Chicken
Breast chicken - with skin Nutrients	898 KJ	Chicken
Breast chicken - without skin Nutrients	736 KJ	Chicken
Breast lamb - baked or roast Nutrients	1215 KJ	Lamb
Breast turkey Nutrients	764 KJ	Chicken
Breast turkey - baked or roast Nutrients	764 KJ	Chicken
Breast turkey - baked or roast, with skin Nutrients	812 KJ	Chicken
Breast turkey - baked or roast, without skin Nutrients	651 KJ	Chicken
Breast turkey - comm crumbed, fried, with skin Nutrients	1396 KJ	Turkey
Breast turkey - deli-sliced Nutrients	651 KJ	Turkey
Breast turkey - rolled roast, cooked Nutrients	651 KJ	Chicken
Breast turkey - smoked Nutrients	651 KJ	Chicken
Breast turkey - smoked, deli-sliced Nutrients	651 KJ	Turkey
Breast turkey - smoked, without skin Nutrients	651 KJ	Chicken
Breast turkey - with skin Nutrients	812 KJ	Chicken
Breast turkey - without skin Nutrients	651 KJ	Chicken
Brie cheese Nutrients	1417 KJ	Cheese
Brioche Nutrients	1385 KJ	Biscuit
Brisket beef - corned, cooked Nutrients	905 KJ	Beef
Brisket beef - corned, cooked, fat trimmed Nutrients	884 KJ	Beef
Broad bean - cooked Nutrients	246 KJ	Vegetable
Broad bean - cooked, fat added Nutrients	319 KJ	Vegetable
Broad bean - dry, cooked Nutrients	329 KJ	Legume
Broccoli Nutrients	103 KJ	Vegetable
Brown pear - peeled Nutrients	246 KJ	Fruit
Brown pear - unpeeled Nutrients	238 KJ	Fruit
Brown rice - boiled Nutrients	633 KJ	Rice
Brown rice - fat added Nutrients	692 KJ	Rice
Brown rice - raw Nutrients	1538 KJ	Rice
Brown sugar Nutrients	1558 KJ	Sugars
Brussels sprout Nutrients	118 KJ	Vegetable
Bulla lite yoghurt Nutrients	401 KJ	Yoghurt
bun sweet - iced With fruit & nuts Nutrients	1444 KJ	Biscuit
Bun sweet - iced, With apple Nutrients	1122 KJ	Biscuit
Bun sweet - iced, With custard & nuts Nutrients	1192 KJ	Biscuit
Bun sweet - iced, With fruit Nutrients	1246 KJ	Biscuit
bun sweet - iced, With fruit & custard Nutrients	1192 KJ	Biscuit
Bun sweet - uniced, With apple Nutrients	1002 KJ	Biscuit
Bun sweet - uniced, With fruit & nuts Nutrients	1318 KJ	Biscuit
Burrito - beans & cheese, With beef Nutrients	1067 KJ	Pastries
Burrito - no beans, With beef & cheese Nutrients	1098 KJ	Pastries
Butter Nutrients	3016 KJ	Butter
Butter bean - canned Nutrients	577 KJ	Vegetable
Butter bean - canned, fat added Nutrients	178 KJ	Vegetable
Butter bean - cooked Nutrients	84 KJ	Vegetable
Button squash Nutrients	108 KJ	Vegetable
Button squash - cooked Nutrients	113 KJ	Vegetable
Button squash - cooked, fat added Nutrients	172 KJ	Vegetable
Cabbage Nutrients	63 KJ	Vegetable
Cabbage or coleslaw salad - with dressing Nutrients	399 KJ	Vegetable
Cabbage or coleslaw salad - without dressing Nutrients	79 KJ	Vegetable
Caesar dressing Nutrients	2149 KJ	Salad dressing
Caesar salad - with dressing Nutrients	634 KJ	Vegetable
Cake Nutrients	1479 KJ	cake
Camembert cheese Nutrients	1296 KJ	Cheese
Candy coated chocolate Nutrients	1990 KJ	Confectionery
Canned & packing liquid fruit salad Nutrients	197 KJ	Fruit
Canned anchovy - in oil, drained Nutrients	766 KJ	Fish
Canned apple - pie fruit Nutrients	187 KJ	Fruit
Canned apricot - pie fruit Nutrients	187 KJ	Fruit
Canned asparagus - drained Nutrients	70 KJ	Vegetable
Canned asparagus - reduced salt, drained Nutrients	70 KJ	Vegetable
Canned bean - drained Nutrients	369 KJ	Legume
Canned beef steak & kidney stew in gravy Nutrients	715 KJ	Beef
Canned beef stew in gravy Nutrients	711 KJ	Beef
Canned beetroot - drained Nutrients	170 KJ	Vegetable
Canned capsicum - at not added Nutrients	88 KJ	Vegetable
Canned chickpea - drained Nutrients	409 KJ	Legume
Canned coconut cream Nutrients	846 KJ	Nuts
Canned corn Nutrients	405 KJ	Vegetable
Canned corn - fat added Nutrients	472 KJ	Vegetable
Canned corn - fat not added Nutrients	405 KJ	Vegetable
Canned dhal Nutrients	484 KJ	Legume
Canned fish Nutrients	718 KJ	Fish
Canned frankfurt - drained Nutrients	868 KJ	Sausage
Canned ham Nutrients	483 KJ	Ham
Canned in barbecue or mexican style s baked beans Nutrients	279 KJ	Legume
Canned in barbecue sauce oyster Nutrients	570 KJ	Seafood
Canned in brine anchovy - drained Nutrients	614 KJ	Fish
Canned in brine artichoke heart - drained Nutrients	66 KJ	Vegetable
Canned in brine crabmeat - drained Nutrients	255 KJ	Seafood
Press on titles to Sort		3866 nutrients found

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